ash_mcloone's Journal, 16 Mar 17

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57 kg Lost so far: 1.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 March 2017:
1321 kcal Fat: 48.90g | Prot: 92.20g | Carbs: 118.40g.   Breakfast: Weight Watchers Summer Fruit Yogurt - Cherry, Scott's Porridge Oats - Original. Lunch: Big & Scottish Eggs, Hovis Wheatgerm Bread, Tesco Smoked Healthy Eating Bacon Rashers. Dinner: Birds Eye Family Favourite Mix Vegetable, Tesco Sweet Potato Mash, Tesco Boneless Scottish Salmon Fillets. Snacks/Other: Nescafe Dolce Gusto Coffee Pod - CAFÉ AU LAIT, Paterson's Shortbread & Biscuit. more...
steady weight

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ash_mcloone's Weight History


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