ash_mcloone's Journal, 13 Mar 17

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57 kg Lost so far: 1.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 March 2017:
1591 kcal Fat: 51.90g | Prot: 130.20g | Carbs: 143.30g.   Breakfast: Weight Watchers Summer Fruit Yoghurt - Strawberry, Scott's Porridge Oats - Original. Lunch: Hovis Wheatgerm Bread, Tesco Value Tikka Chunky Chicken, Tesco Value Caged Eggs. Dinner: Tesco British Chicken Breast Portions, Birds Eye Hearty Farmhouse Mix, Tesco Sweet Potato Mash. Snacks/Other: Eat Natural Protein Packed with Peanuts & Chocolate Bars, Paterson's Shortbread & Biscuit, Nescafe Dolce Gusto Coffee Pod - CAFÉ AU LAIT, Maxinutrition PROMAX LEAN - Strawberry. more...
Losing 0.5 kg a Week

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ash_mcloone's Weight History


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