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what makes me think I can track my food without recording it on here ...almost back to where I started
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87.6 kg
Lost so far: 6.7 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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1659 kcal
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Fat: 61.28g | Prot: 73.73g | Carbs: 198.14g.
Breakfast: Quaker Oat So Simple Apple & Blueberry with Semi-Skimmed Milk. Lunch: Hovis Seed Sensations Original, Hard-Boiled Egg, Hard-Boiled Egg. Dinner: Tesco Salmon Fillets, Uncle Ben's Wholegrain Spicy Mexican Rice. Snacks/Other: Tesco Low Fat Strawberry Yogurt, Golden Wonder Ready Salted Crisps (25g), Banana. more...
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Gaining 0.3 kg a Week
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hippy-01's Weight History
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