Weigh In record (no journal entry) for 11 March 2017
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67.6 kg
Lost so far: 12.4 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1350 kcal
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Fat: 54.92g | Prot: 17.50g | Carbs: 149.81g.
Breakfast: Tunnock's Caramel Wafer. Lunch: Branston Pickle, The Laughing Cow Light Cheese Triangle, Tesco Cream Cracker. Snacks/Other: Fullers London Pride. more...
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Losing 3.8 kg a Week
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mushroom morris's Weight History
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