GrandmaGini's Journal, 09 Mar 17

Weigh In record (no journal entry) for 09 March 2017
106.1 kg Lost so far: 38.1 kg.    Still to go: 15.3 kg.    Diet followed: 100%.

View Diet Calendar, 09 March 2017:
1143 kcal Fat: 66.35g | Prot: 114.80g | Carbs: 25.51g.   Breakfast: Fit & Active Light String Cheese, Source Naturals Magnesium Malate, Coffee, Appleton Farms Original Fully Cooked Bacon. Lunch: Pickles, American Heritage Cheddar Shredded Cheese, Skinnygirl Poppyseed Salad Dressing, Lettuce Salad with Assorted Vegetables, Rib Crib Smoked Chicken. Dinner: Skinnygirl Poppyseed Salad Dressing, Taylor Farms Coleslaw Mix, Kraft Mayo Real Mayonnaise, Boiled Egg, whole premium chunk chicken breast. Snacks/Other: Puraqua Bottled Water, Talking Rain Sparkling Ice - Lemonade, Happy Farms Deli Sliced Provolone, Great Value Turkey Pepperoni. more...
4313 kcal Exercise: Grocery Shopping - 2 hours, Sewing - 2 hours, Walking (slow) - 3/kph - 3 hours and 30 minutes, Housework - 1 hour, Resting - 6 hours, Cooking - 1 hour, Bicycling (moderate) - 21/kph - 30 minutes, Sleeping - 8 hours. more...
steady weight



     
 

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GrandmaGini's Weight History


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