Weigh In record (no journal entry) for 08 March 2017
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52.7 kg
Lost so far: 1.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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746 kcal
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Fat: 37.00g | Prot: 59.00g | Carbs: 50.00g.
Breakfast: Silk Pure Almond Milk - Unsweetened Vanilla, Ancient Nutrition Bone Broth Protein Cinnamon Apple. Lunch: Vega Protein + Snack Bar Chocolate Caramel. Dinner: Silk Pure Almond Milk - Unsweetened Vanilla, Ancient Nutrition Bone Btoth Protein Chocolate. Snacks/Other: Zoet Extra Dark Chocolate Bar, Celsius Sparkling GrapeRush. more...
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Losing 2.5 kg a Week
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