Weigh In record (no journal entry) for 06 March 2017
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53.3 kg
Lost so far: 0.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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974 kcal
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Fat: 37.50g | Prot: 100.00g | Carbs: 64.00g.
Breakfast: Axe Naturals Collagen Protein, Silk Pure Almond Milk - Unsweetened Vanilla, Epigenetic Labs Bone Broth Protein Vanilla. Lunch: Pure Fit Peanut Butter Toffee Crunch Bar. Dinner: Axe Naturals Axe Naturals Collagen Protein, Silk Pure Almond Milk - Unsweetened Vanilla, Raw Meal Real Raw Vanilla. Snacks/Other: Zoet Extra Dark Chocolate Bar, Celsius Sparkling GrapeRush. more...
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Gaining 3.8 kg a Week
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