Weigh In record (no journal entry) for 04 March 2017
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77 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Not Applicable.
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782 kcal
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Fat: 27.25g | Prot: 57.64g | Carbs: 74.71g.
Breakfast: Asda Measure Up Shake - Vanilla, Asda Skimmed Milk, Knorr Chicken Noodle Soup. Dinner: Ground Beef, Cauliflower, Chopped Tomatoes. more...
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Gaining 0.1 kg a Week
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