Weigh In record (no journal entry) for 02 March 2017
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107.5 kg
Lost so far: 36.7 kg.
Still to go: 16.6 kg.
Diet followed: 100%.
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1186 kcal
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Fat: 76.32g | Prot: 94.04g | Carbs: 33.33g.
Breakfast: Coffee, Egg, Source Naturals Magnesium Malate. Lunch: Gloria Baby Dill Pickles, Kerrygold Aged Cheddar Cheese, Skinnygirl Poppyseed Salad Dressing, Lettuce Salad with Cheese, Tomato and/or Carrots, Rib Crib Smoked Chicken. Dinner: Kroger Romaine Hearts, Appleton Farms Original Fully Cooked Bacon, Calavo Avocado, Cherry Tomatoes, Brussels Sprouts. Snacks/Other: Happy Farms Deli Sliced Provolone, Great Value Turkey Pepperoni, Talking Rain Sparkling Ice - Lemonade, Puraqua Bottled Water. more...
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3776 kcal
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Exercise:
Walking (slow) - 3/kph - 2 hours and 30 minutes, Housework - 1 hour, Resting - 10 hours and 45 minutes, Sleeping - 8 hours, Bicycling (moderate) - 21/kph - 45 minutes, Cooking - 1 hour. more...
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Losing 3.2 kg a Week
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GrandmaGini's Weight History
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