Weigh In record (no journal entry) for 01 March 2017
|
52.7 kg
Lost so far: 1.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
|
688 kcal
|
Fat: 21.00g | Prot: 82.00g | Carbs: 44.00g.
Breakfast: Silk Pure Almond Milk - Unsweetened Vanilla, Epigenetic Labs Bone Broth Protein Vanilla. Lunch: PureFit Peanut Butter Crunch Bars. Dinner: Silk Pure Almond Milk - Unsweetened Vanilla, Garden of Life Raw Meal Vanilla Spiced Chai. Snacks/Other: Celsius Sparkling GrapeRush. more...
|
Gaining 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|