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58 kg
Lost so far: 0.5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2017:
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1590 kcal
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Fat: 46.30g | Prot: 144.20g | Carbs: 141.90g.
Breakfast: Weight Watchers Summer Fruit Yogurt - Cherry, Scott's Porridge Oats - Original. Lunch: Tesco British Turkey Rashers Unsmoked, Tesco Value Caged Eggs, Warburtons Wholemeal Small Sliced Bread. Dinner: Bisto Reduced Salt Gravy Granules, Tesco Miniature New Potatoes, Farrow's Giant Marrow Fat Processed Peas, Tesco Roast in Bag Ready Basted Whole Chicken. Snacks/Other: Shortbread & Biscuit, Mcvities Thins Milk Chocolate, Tesco Clementine or Sweet Easy Peeler Pack, Nescafe Dolce Gusto Coffee Pod - CAFÉ AU LAIT. more...
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Losing 7 kg a Week
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ash_mcloone's Weight History
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