Weigh In record (no journal entry) for 26 February 2017
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52.7 kg
Lost so far: 1.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2017:
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536 kcal
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Fat: 17.00g | Prot: 62.00g | Carbs: 35.00g.
Breakfast: Silk Unsweetened Cashew Milk, Ancient Nutrition Bone Broth Protein Cinnamon Apple. Lunch: Pure Fit Fit Peanut Butter Chocolate Chip Bar. Dinner: Silk Unsweetened Cashew Milk, Ancient Nutrition Bone Btoth Protein Chocolate. Snacks/Other: Celsius Sparkling GrapeRush. more...
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Gaining 1.9 kg a Week
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