Weigh In record (no journal entry) for 24 February 2017
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67.0 kg
Lost so far: 13.1 kg.
Still to go: 8.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2017:
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465 kcal
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Fat: 18.20g | Prot: 15.36g | Carbs: 59.62g.
Breakfast: Heinz Tomato Sauce, Tesco Light Mayonnaise, Rustlers Flame Grilled Cheese Burger. Lunch: Aldi Chunky Oven Chips. Snacks/Other: Apricots, Dried Prune. more...
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Losing 1.3 kg a Week
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mushroom morris's Weight History
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