Weigh In record (no journal entry) for 23 February 2017
|
52.9 kg
Lost so far: 1.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 February 2017:
|
756 kcal
|
Fat: 33.00g | Prot: 66.00g | Carbs: 53.00g.
Breakfast: Silk Unsweetened Cashew Milk, Bone Broth Protein Cinnamon Apple. Lunch: Pure Fit Fit Peanut Butter Chocolate Chip Bar. Dinner: Silk Unsweetened Cashew Milk, Ancient Nutrition Bone Btoth Protein Chocolate. Snacks/Other: Zoet Extra Dark Chocolate Bar, Celsius Green Tea Raspberry Acai. more...
|
Losing 2.9 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|