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At 8 50 am feeling better after puffing on my inhalers. Bloody parties with ill people passing on their germs!!
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67.1 kg
Lost so far: 13.0 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2017:
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424 kcal
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Fat: 18.82g | Prot: 18.65g | Carbs: 41.80g.
Breakfast: Ferrero Raffaello, Heinz Baked Beans, Pilgrims Choice Extra Mature Cheddar, White Bread. more...
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Losing 2.5 kg a Week
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mushroom morris's Weight History
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