Weigh In record (no journal entry) for 15 February 2017
|
53.2 kg
Lost so far: 1.0 kg.
Still to go: 1.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 February 2017:
|
902 kcal
|
Fat: 47.00g | Prot: 58.00g | Carbs: 70.00g.
Breakfast: Kirkland Signature Organic Unsweetened Vanilla Almond Milk, Ancient Nutrition Bone Broth Protein Coffee. Lunch: Garden of Life Raw Fit Bar Sea Salt Caramel. Dinner: Taco John's Taco Salad (without Dressing). Snacks/Other: Celsius Sparkling GrapeRush. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|