ash_mcloone's Journal, 13 Feb 17

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59 kg Lost so far: 0 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 February 2017:
780 kcal Fat: 25.30g | Prot: 48.10g | Carbs: 112.10g.   Breakfast: Scott's Old Fashion Oat Porridge. Lunch: Warburtons Wholemeal Small Sliced Bread, Roast in Bag Ready Basted Whole Chicken. Snacks/Other: Dark Chocolate Thins, Corned Beef & Tomato, Tesco Clementine or Sweet Easy Peeler Pack. more...
Gaining 1.8 kg a Week

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ash_mcloone's Weight History


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