mushroom morris's Journal, 12 Feb 17

Loved the wedding. Too much pino but who cares. Still on track.
67.4 kg Lost so far: 12.7 kg.    Still to go: 8.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 February 2017:
465 kcal Fat: 21.48g | Prot: 13.51g | Carbs: 56.09g.   Breakfast: Bacon (Cured, Grilled, Pan-Fried or Roasted, Cooked), Village Bakery Brown Bread Rolls, Anchor Butter. Snacks/Other: Apricots, Dried Prune, Ferrero Raffaello. more...
Losing 1.0 kg a Week

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Comments 
Well you enjoyed that with no damage whatsoever. Can have some pretty please ?👌👏 
12 Feb 17 by member: Mrs Maths



mushroom morris's Weight History


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