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Auto-update from FitBit via FitMess
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58 kg
Lost so far: 0.5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2017:
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1741 kcal
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Fat: 63.40g | Prot: 111.10g | Carbs: 150.90g.
Breakfast: Weight Watchers Summer Fruit Yogurt - Cherry, Scott's Old Fashion Oat Porridge. Lunch: Warburtons Wholemeal Small Sliced Bread, Tesco Value Caged Eggs, Tesco Value Tikka Chunky Chicken. Dinner: Tesco Salmon Fillets with Pesto, Aunt Bessie's Sweet Potato Wedges, Birds Eye Family Favourite Mix. Snacks/Other: Paterson's Shortbread & Biscuit, Eat Natural Protein Packed with Peanuts & Chocolate Bars, Tesco Clementine or Sweet Easy Peeler Pack, Nescafe Dolce Gusto Coffee Pod - CAFÉ AU LAIT, Maxinutrition PROMAX LEAN - Strawberry. more...
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Losing 0.3 kg a Week
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ash_mcloone's Weight History
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