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Very difficult few days at work so cheese and wine for comfort sat in my PJ's watching TV
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67.8 kg
Lost so far: 12.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2017:
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883 kcal
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Fat: 35.30g | Prot: 46.17g | Carbs: 94.13g.
Breakfast: Corned Beef, Boiled Egg, Hovis Wholemeal Brown Bread, Asda Baked Beans. Lunch: Hellmann's Light Mayonnaise, Rustlers Flame Grilled Cheese Burger. Snacks/Other: Dried Prune, Apricots, Braeburn Apples, Weight Watchers Berry Fruits Fromage Frais. more...
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Gaining 1.7 kg a Week
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 Comments
So sorry you're having a tough time at work. If you need a chat about it please feel free to message me. I may not be able to make a difference to the problem but sometimes just putting something in writing and knowing someone is there to respond can be very comforting. Take care xx
09 Feb 17 by member: kp2605
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Not good, MM. I hope things resolve quickly and with minimum disruption.
09 Feb 17 by member: Phooka
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So sorry you are having a bad time at work.I only know too well about it! It is not easy .😩
09 Feb 17 by member: la mere Marie
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mushroom morris's Weight History
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