Weigh In record (no journal entry) for 06 February 2017
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53.2 kg
Lost so far: 1.0 kg.
Still to go: 1.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2017:
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182 kcal
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Fat: 7.00g | Prot: 22.00g | Carbs: 7.00g.
Breakfast: Kirkland Signature Organic Unsweetened Vanilla Almond Milk, Bone Broth Protein Coffee. Snacks/Other: Celsius Sparkling GrapeRush. more...
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Gaining 3.5 kg a Week
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