Weigh In record (no journal entry) for 02 February 2017
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52.9 kg
Lost so far: 1.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2017:
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627 kcal
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Fat: 33.00g | Prot: 43.00g | Carbs: 52.00g.
Breakfast: Kirkland Signature Organic Unsweetened Vanilla Almond Milk, Ancient Nutrition Bone Broth Protein Coffee. Lunch: Garden of Life Performance Protein Bar Sea Salt Caramel. Snacks/Other: Dark European Chocolate Bar, Sugar Free Energy Drink. more...
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Losing 7.3 kg a Week
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