Weigh In record (no journal entry) for 26 January 2017
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52.8 kg
Lost so far: 1.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2017:
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510 kcal
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Fat: 15.50g | Prot: 57.00g | Carbs: 46.00g.
Breakfast: Kirkland Signature Organic Unsweetened Vanilla Almond Milk, Raw Meal Real Raw Vanilla. Lunch: Garden of Life Raw Fit Bar Sea Salt Caramel. Snacks/Other: Celsius Sparkling GrapeRush. more...
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Losing 7.0 kg a Week
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