Weigh In record (no journal entry) for 25 January 2017
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53.8 kg
Lost so far: 0.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2017:
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430 kcal
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Fat: 16.00g | Prot: 44.00g | Carbs: 41.00g.
Breakfast: Kirkland Signature Organic Unsweetened Vanilla Almond Milk, Garden of Life Raw Fit Marley Coffee. Lunch: Raw Fit Peanut Butter Chocolate Bar. Snacks/Other: Celsius Sparkling GrapeRush. more...
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Gaining 7.0 kg a Week
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