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Home safe and sound yesterday. Roast chicken dinner today and a pint of Old Rosie for being a good girl coming home from holiday and still loosing weight.
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67.5 kg
Lost so far: 12.5 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2017:
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638 kcal
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Fat: 26.86g | Prot: 30.73g | Carbs: 70.85g.
Breakfast: Anchor Butter, Tesco Cheddar Light, Tesco Water Biscuits. Dinner: Bisto Original Gravy, Cooked Parsnips (Fat Not Added in Cooking), Morrisons White Potatoes, Green Cabbage, Sainsbury's Carrots, Brussels Sprouts (Frozen), Chicken Breast. Snacks/Other: Quality Street Chocolates. more...
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Losing 1.3 kg a Week
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 Comments
Good girls have good fun :-)
24 Jan 17 by member: ARB0001
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Well done losing weight on holiday!
24 Jan 17 by member: heidij123
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mushroom morris's Weight History
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