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Stuck to it for 6 out of 7 days this week and the results speak for themselves. Going out for lunch tomorrow so going to attempt to be completely good for the rest of the week!
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94.6 kg
Lost so far: 2.9 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2017:
Losing 1.5 kg a Week
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 Comments
And another brilliant week. Extremely well done.
20 Jan 17 by member: JockoT
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Fantastic loss, well done!
20 Jan 17 by member: bowd65
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Thank you . . going to attempt the same this week again. Fingers crossed. Determined to stick to it!
23 Jan 17 by member: emzbod
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