Weigh In record (no journal entry) for 18 January 2017
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52.4 kg
Lost so far: 1.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2017:
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220 kcal
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Fat: 10.00g | Prot: 22.00g | Carbs: 17.00g.
Breakfast: Kirkland Signature Organic Unsweetened Vanilla Almond Milk, Orgain Organic Slim Vanilla. Snacks/Other: Celsius Sparkling GrapeRush. more...
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Losing 1.3 kg a Week
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