Weigh In record (no journal entry) for 17 January 2017
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59 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2017:
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1735 kcal
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Fat: 65.85g | Prot: 128.15g | Carbs: 170.05g.
Breakfast: Weight Watchers Dessert Style Yogurt - Raspberry Tart, Scott's Original Porridge Oats with Semi-Skimmed Milk. Lunch: Warburtons Wholemeal Small Sliced Bread, Tesco Big & Fresh Eggs, Mattessons Fridge Raiders Roast Chicken Bites. Dinner: Birds Eye Family Favourite Mix, Tesco Sweet Potato Mash, Tesco Boneless Scottish Salmon Fillets. Snacks/Other: Lotus Biscoff Bite Size, Bisca Danish Cookies, Nescafe Dolce Gusto Coffee Pod - CAFÉ AU LAIT, Tesco Clementine or Sweet Easy Peeler Pack, Rainforest Alliance Banana, Maxinutrition PROMAX LEAN - Strawberry. more...
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steady weight
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ash_mcloone's Weight History
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