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So I stayed the same...
But I know the inches are coming off, so that's still motivating me
800 Cals a day is very hard, but I've now managed 2 weeks, only 6 weeks to go
Have a good day fs friends x
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81.2 kg
Lost so far: 9.5 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2017:
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711 kcal
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Fat: 38.16g | Prot: 32.87g | Carbs: 59.38g.
Breakfast: Linwoods Milled Organic Flaxseed, Tesco Apple Juice, Raisins (Seedless), Tesco Greek Style Yoghurt, PG tips Black Tea, Tesco Skimmed Milk, Volvic Volvic. Lunch: Asda Baby Plum Tomatoes, Sainsbury's Greek Feta. Dinner: Knorr Rich Beef Stock Pot, Tesco Everyday Value Self Raising Flour, Atora Shredded Beef Suet, Flora Buttery, Hovis Wholemeal Bread, Carrots, Mushrooms, Stew Meat Beef (Lean Only Eaten). Snacks/Other: Asda Baby Plum Tomatoes. more...
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3284 kcal
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Exercise:
Housework - 2 hours and 15 minutes, Cooking - 1 hour and 30 minutes, Ironing - 2 hours and 20 minutes, Sitting - 13 hours and 30 minutes, Sleeping - 4 hours and 25 minutes. more...
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steady weight
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 Comments
You're doing well, Poppy. Enjoy your day 🙂
13 Jan 17 by member: Doobrie
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Wow! I doubt I could do that every day for 6 weeks. Go for it.
13 Jan 17 by member: fattyfattyboombooms
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13 Jan 17 by member: JockoT
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Thanks everyone
Onwards and downwards 😁
13 Jan 17 by member: poppycom
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800 cals/day for weeks.....not sure if I could do that, but you are making it happen.
13 Jan 17 by member: Arabella66
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poppycom's Weight History
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