mushroom morris's Journal, 10 Jan 17

Second day of bliss
68.7 kg Lost so far: 11.3 kg.    Still to go: 9.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 January 2017:
1260 kcal Fat: 43.39g | Prot: 125.26g | Carbs: 88.64g.   Breakfast: Almond Vegetable Oil, Asda Bombay Potatoes, Cheese Pizza, Egg Omelette or Scrambled Egg with Vegetables, Asda Baked Beans, Tomatoes, Sainsbury's Channa Masala. Lunch: Tesco Tikka Chicken Chunky Breast Pieces. Dinner: Tesco Tikka Chicken Chunky Breast Pieces. Snacks/Other: Bananas. more...
Losing 3.8 kg a Week

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Comments 
Lummy, MM. I want some of that. What's the secret? 
10 Jan 17 by member: Snoop Puss
SWOP...SCALES PLEASE BRILLIANT 
10 Jan 17 by member: Mrs Maths



mushroom morris's Weight History


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