|
After traveling to the airport with Gilbert O'Sullivan (I recognised him)on the coach a night spent drinking beer and up after 4 hours sleep
|
69.5 kg
Lost so far: 10.6 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 January 2017:
|
253 kcal
|
Fat: 5.16g | Prot: 9.66g | Carbs: 42.63g.
Breakfast: Sainsbury's Mango Pieces, Cooked Mushrooms (Fat Added in Cooking), Heinz Baked Beans, Tomatoes. more...
|
Gaining 8.9 kg a Week
|
|
mushroom morris's Weight History
|