Weigh In record (no journal entry) for 04 January 2017
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52.7 kg
Lost so far: 1.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2017:
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170 kcal
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Fat: 7.00g | Prot: 22.00g | Carbs: 6.00g.
Breakfast: Kirkland Signature Organic Unsweetened Vanilla Almond Milk, Ancient Nutrition Ancient Nutrition Bone Broth Apple Cinnamon. Snacks/Other: Celsius Sparkling GrapeRush. more...
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Gaining 5.1 kg a Week
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 Comments
Hi Shari Can you suggest me you diet plan for weight loss
04 Jan 17 by member: SvetlanaKevensky
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