Weigh In record (no journal entry) for 03 January 2017
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89.1 kg
Lost so far: 5.2 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2017:
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215 kcal
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Fat: 5.30g | Prot: 9.00g | Carbs: 32.60g.
Breakfast: Quaker Oat So Simple Apple & Blueberry with Semi-Skimmed Milk. more...
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Gaining 1.9 kg a Week
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hippy-01's Weight History
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