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On your marks... Get set....
GO!!!!!!!!
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76.7 kg
Lost so far: 41.3 kg.
Still to go: 13.2 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 01 January 2017:
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981 kcal
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Fat: 41.83g | Prot: 36.66g | Carbs: 111.69g.
Lunch: Waitrose Smoked Mackerel Pate, Kingsmill 50/50 Bread. Dinner: Lingham's Sweet Chilli Sauce, Asda Chosen By You Garlic & Herb Tortelloni, Cooked Spinach (from Fresh). Snacks/Other: Carrots, Waitrose Love Life Tomato & Basil Soup in A Cup, Nespresso Capsule, Waitrose Semi-Skimmed Milk. more...
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Gaining 1.6 kg a Week
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