| March 2017 |
| Thu 16: |
1118 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
42.04g |
|
65.34g |
|
119.08g |
|
-
|
-
|
| Tue 14: |
948 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
33.88g |
|
69.90g |
|
85.51g |
|
-
|
-
|
| Thu 9: |
1236 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
48.28g |
|
42.17g |
|
158.02g |
|
-
|
-
|
| Wed 8: |
1421 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
49.87g |
|
73.04g |
|
172.01g |
|
-
|
-
|
| Tue 7: |
1356 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
51.73g |
|
66.77g |
|
153.37g |
|
-
|
-
|
| Mon 6: |
1289 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
41.80g |
|
45.48g |
|
181.09g |
|
-
|
-
|
| Sun 5: |
1236 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
49.44g |
|
48.34g |
|
146.47g |
|
-
|
-
|
| Sat 4: |
1271 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
50.17g |
|
53.49g |
|
151.52g |
|
-
|
-
|
| Fri 3: |
494 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
15.53g |
|
21.88g |
|
64.52g |
|
-
|
-
|
| Thu 2: |
1551 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
67.00g |
|
59.20g |
|
177.77g |
|
-
|
-
|
| Wed 1: |
1281 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
46.27g |
|
75.78g |
|
144.22g |
|
-
|
-
|
| February 2017 |
| Tue 28: |
1022 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
44.87g |
|
50.24g |
|
105.74g |
|
-
|
-
|
| Fri 24: |
1036 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
55.08g |
|
50.96g |
|
76.63g |
|
-
|
-
|
| Thu 23: |
2448
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
107.32g |
|
88.24g |
|
264.38g |
|
-
|
-
|
| Wed 22: |
1232 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
45.05g |
|
49.18g |
|
164.61g |
|
-
|
-
|
| Tue 21: |
1335 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
52.99g |
|
46.22g |
|
164.28g |
|
-
|
-
|
| Mon 20: |
1500 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
59.41g |
|
57.58g |
|
171.44g |
|
-
|
-
|
| Sun 19: |
1341 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
63.60g |
|
71.33g |
|
118.70g |
|
-
|
-
|
| Sat 18: |
1055 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
46.52g |
|
62.29g |
|
86.20g |
|
-
|
-
|
