mushroom morris's Journal, 25 Dec 16

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70.9 kg Lost so far: 9.1 kg.    Still to go: 12.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 December 2016:
1799 kcal Fat: 73.37g | Prot: 166.95g | Carbs: 118.96g.   Breakfast: Cheese Sauce (From Recipe), Terry's Chocolate Orange (3), Heinz Baked Beans, Tesco Unsmoked Back Bacon Rashers, Egg, Cooked Mushrooms (Fat Added in Cooking). Lunch: Morrisons Roasting Parsnips, Brussels Sprouts (Frozen), Turkey Light Meat (Cooked, Roasted), Toby Carvery Roast Beef, Asda Fresh Tastes Diced Carrot & Swede, Aunt Bessie's Red Cabbage with Bramley Apple, Morrisons White Potatoes, Paxo Sage and Onion Stuffing, Bisto Gravy Granules For Chicken, Asda Cauliflower. more...
Gaining 10.2 kg a Week

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mushroom morris's Weight History


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