Weigh In record (no journal entry) for 17 December 2016
|
51.5 kg
Lost so far: 2.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 December 2016:
|
170 kcal
|
Fat: 7.00g | Prot: 22.00g | Carbs: 7.00g.
Breakfast: Kirkland Signature Organic Unsweetened Vanilla Almond Milk, Ancient Nutrition Bone Broth Protein Coffee. Snacks/Other: Celsius Sparkling GrapeRush. more...
|
Losing 3.5 kg a Week
|
 Comments
Nice loss there, congrats!
17 Dec 16 by member: warrenwinter
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|