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morning after the night before
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70.2 kg
Lost so far: 9.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2016:
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1289 kcal
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Fat: 80.72g | Prot: 71.87g | Carbs: 63.74g.
Breakfast: Fresh Pork Sausage, Walnuts, Tesco Fresh Fruit Salad, Egg, Heinz Baked Beans, Anchor Butter, Warburtons Brown Bread, Morrisons Unsmoked Back Bacon. Snacks/Other: Batchelors Slim A Soup Chicken, Batchelors Slim A Soup Chicken, Beef, Pink Panther Pink Wafers. more...
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Gaining 1.0 kg a Week
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 Comments
Thats an itsy amount and ..as long as you enjoyed it Buddy 🎉
08 Dec 16 by member: Mrs Maths
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You've not far to go now. Good luck!
09 Dec 16 by member: Snoop Puss
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mushroom morris's Weight History
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