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6 pints of real ale, bacon a egg sandwich did it!!!!
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70.1 kg
Lost so far: 9.9 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2016:
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1015 kcal
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Fat: 39.67g | Prot: 77.98g | Carbs: 86.47g.
Breakfast: Marks & Spencer Free Range Egg Mayonnaise Sandwich. Lunch: Tesco Baby New Potatoes, Tesco Broccoli Florets, Sainsbury's Mange Tout, Beef or Meat Gravy, Green String Beans, Cabbage, Carrots, Chicken Breast. Dinner: Asda Extra Special Portabello Mushrooms. Snacks/Other: Waitrose Love Life Brazil Nuts. more...
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Gaining 6.0 kg a Week
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 Comments
Well, at least you know why! Not much more for you to lose now. I guess this is good practice for the maintenance phase: learning to get back on it when things go awry. Good luck!
27 Nov 16 by member: Snoop Puss
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Wel you enjoyed that.Good for you 🍺🍺🍺🍺🍺🍺
27 Nov 16 by member: Mrs Maths
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mushroom morris's Weight History
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