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Family coming to visit tonight. lovely.
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70.2 kg
Lost so far: 9.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2016:
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999 kcal
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Fat: 24.39g | Prot: 56.01g | Carbs: 136.10g.
Breakfast: The Laughing Cow Light Cheese Triangle, Hovis Wholemeal Brown Bread. Lunch: Heinz Baked Beans, Wholemeal Bread. Dinner: Portabella Mushrooms, Chilli Con Carne with Chicken or Turkey and Beans, Tesco Meat Free Mexican Style Bean Burger. Snacks/Other: Weight Watchers Berry Fruits Fromage Frais, Tesco Frozen Summer Fruits. more...
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Losing 0.3 kg a Week
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 Comments
I'm reading that "lovely" two ways 😆 Have a good evening!
25 Nov 16 by member: Phooka
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I have our son and daughter in law, a 6 year old and a 3 year old soon to be 4 tomorrow so he will be hyper. House work done and food in the slow cooker. They are only staying for the night. My daughter in law is Italian and both our grand sons understand when she speaks to them in Italian and they respond in English.
25 Nov 16 by member: mushroom morris
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Ha! Hope it's a positive lovely!
25 Nov 16 by member: StrangeTrout
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mushroom morris's Weight History
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