Weigh In record (no journal entry) for 22 November 2016
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52.3 kg
Lost so far: 1.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2016:
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170 kcal
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Fat: 7.00g | Prot: 22.00g | Carbs: 6.00g.
Breakfast: Kirkland Signature Organic Unsweetened Vanilla Almond Milk, Ancient Nutrition Ancient Nutrition Bone Broth Banana Creme. Snacks/Other: Celsius Sparkling GrapeRush. more...
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Gaining 4.8 kg a Week
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