Weigh In record (no journal entry) for 21 November 2016
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51.6 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2016:
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965 kcal
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Fat: 40.00g | Prot: 86.00g | Carbs: 72.00g.
Breakfast: Kirkland Signature Organic Unsweetened Vanilla Almond Milk, Garden of Life Raw Fit Marley Coffee. Lunch: Vega Chocolate Caramel Bar. Dinner: Kirkland Signature Organic Unsweetened Vanilla Almond Milk, Garden of Life Raw Meal Vanilla Spiced Chai. Snacks/Other: Vega Vega Organic Maca Bar, Celsius Sparkling GrapeRush. more...
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Losing 0.6 kg a Week
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