Went out for a meal last night as it was a friends birthday. I had chicken tikka with a manky salad. paid 17 for it as the bill was rounded up per table of 14 x2 . Only one person commented about my weight loss. A lesson was learnt....... Keep on going. Size 12 super skinny jeans from M and S and my 501's of years ago here I come. Thank you to all of you who are supporting me x
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70.4 kg
Lost so far: 9.7 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2016:
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780 kcal
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Fat: 21.63g | Prot: 103.39g | Carbs: 39.96g.
Lunch: Chicken Breast. Dinner: Tesco Tikka Chicken Chunky Breast Pieces. Snacks/Other: Mayonnaise, Hovis Wholemeal Brown Bread. more...
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steady weight
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Comments
Virtually there - brilliant!!!
19 Nov 16 by member: Maria Richards
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Only one person had the guts to say anything, I bet they all noticed but were shy about saying anything. Well done and keep strong!
19 Nov 16 by member: StrangeTrout
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Oh bloody hell . Come on, you've lost over 21lbs. That's brilliant,- they noticed l, I know they did. But they were shocked MM. You keep keep going and get in those size 12. You deserve it
Wow ..and that's for NOW. X
19 Nov 16 by member: Mrs Maths
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mushroom morris's Weight History
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