Weigh In record (no journal entry) for 11 November 2016
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51.8 kg
Lost so far: 2.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2016:
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170 kcal
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Fat: 7.00g | Prot: 22.00g | Carbs: 7.00g.
Breakfast: Kirkland Signature Organic Unsweetened Vanilla Almond Milk, Ancient Nutrition Bone Broth Coffee. Snacks/Other: Celsius Sparkling GrapeRush. more...
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Losing 0.3 kg a Week
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