Weigh In record (no journal entry) for 05 November 2016
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51.9 kg
Lost so far: 2.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2016:
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540 kcal
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Fat: 38.00g | Prot: 39.00g | Carbs: 11.00g.
Breakfast: Kirkland Signature Organic Unsweetened Vanilla Almond Milk, Ancient Nutrition Bone Broth Coffee. Dinner: Beef Dinner Franks. Snacks/Other: Celsius Sparkling GrapeRush. more...
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Gaining 5.4 kg a Week
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