Weigh In record (no journal entry) for 03 November 2016
|
52.0 kg
Lost so far: 2.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 November 2016:
|
525 kcal
|
Fat: 27.00g | Prot: 35.00g | Carbs: 43.00g.
Breakfast: Kirkland Signature Organic Unsweetened Vanilla Almond Milk, Ancient Nutrition Ancient Nutrition Bone Broth Apple Cinnamon. Lunch: Orgain Orgain Organic Protein Bar Smores. Snacks/Other: Vega Vega Organic Maca Bar, Celsius Sparkling GrapeRush. more...
|
Losing 6.4 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|