Weigh In record (no journal entry) for 02 November 2016
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52.9 kg
Lost so far: 1.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2016:
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765 kcal
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Fat: 37.00g | Prot: 70.00g | Carbs: 49.00g.
Breakfast: Kirkland Signature Organic Unsweetened Vanilla Almond Milk, Ancient Nutrition Bone Broth Coffee. Lunch: Kirkland Signature Organic Unsweetened Vanilla Almond Milk, Ancient Nutrition Bone Broth Apple Cinnamon. Dinner: Cascadian Farm Organic Bagged Fruits - Harvest Berries, Kirkland Signature Organic Unsweetened Vanilla Almond Milk, Ancient Nutrition Bone Broth Banana Creme. Snacks/Other: Vega Vega Organic Maca Bar, Celsius Sparkling GrapeRush. more...
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Gaining 5.7 kg a Week
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