Weigh In record (no journal entry) for 28 October 2016
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51.5 kg
Lost so far: 2.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2016:
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750 kcal
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Fat: 35.50g | Prot: 70.00g | Carbs: 53.00g.
Breakfast: Kirkland Signature Organic Unsweetened Vanilla Almond Milk, Orgain Organic Slim Vanilla. Lunch: No Cow Bar Lemon Meringue Pie. Dinner: Atkins Frozen Beef Fiesta Taco Bowl. Snacks/Other: Celsius Sparkling GrapeRush. more...
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Losing 1.9 kg a Week
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