Shari22's Journal, 26 Oct 16

Weigh In record (no journal entry) for 26 October 2016
51.6 kg Lost so far: 2.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 October 2016:
545 kcal Fat: 29.00g | Prot: 47.00g | Carbs: 28.00g.   Breakfast: Kirkland Signature Organic Unsweetened Vanilla Almond Milk, Ancient Nutrition Bone Broth Coffee. Lunch: Kirkland Signature Organic Unsweetened Vanilla Almond Milk, Ancient Nutrition Ancient Nutrition Bone Broth Banana Creme. Snacks/Other: Vega Vega Organic Maca Bar, Celsius Sparkling GrapeRush. more...
Losing 1.9 kg a Week

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Comments 
 Good job there, and congratulations on that!  
26 Oct 16 by member: warrenwinter

     
 

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