Weigh In record (no journal entry) for 25 October 2016
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51.9 kg
Lost so far: 2.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2016:
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320 kcal
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Fat: 14.00g | Prot: 44.00g | Carbs: 10.00g.
Breakfast: Kirkland Signature Organic Unsweetened Vanilla Almond Milk, Ancient Nutrition Bone Broth Coffee. Lunch: Kirkland Signature Organic Unsweetened Vanilla Almond Milk, Bone Broth Protein Coffee. more...
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Gaining 2.5 kg a Week
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